Tastes Nutritious

blog to discuss everyday questions about nutrition


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Healthy holiday gift ideas

Holiday time is almost here so here are some healthy gift ideas for you:

1) Vitamix

Vitamix
wellandgoodnyc.com

Why is it on the list?

This is my favorite item and one that is definitely on my Santa list. Vitamix is a fast blender that can help you prepare anything from dips, smoothies, purees, nut butters, milks, soups and much more. It comes with a high price tag but it is worth the money as it really speeds up food preparation. Various nut butters are a must have in our household and I am really excited that we will finally be able to make our own.

Where can I buy it?

You can buy Vitamix from many places like Williams Sonoma or Sur la Table. If you are looking to buy this online then amazon.com is a good place to start.

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Nutrition in the news – interesting articles from September 2013

News 4-2

Here are some interesting articles that I came across in September 2013: Continue reading