Tastes Nutritious

blog to discuss everyday questions about nutrition


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Why should we pay attention to what we eat?

people-eating1

sarinatjie.co.za

The answer is simple: because it impacts our health. The choices we make in shops and restaurants have a significant impact on our lives. We all know about the advice to drink fewer sodas, eat less fat and avoid trans fats. But not everyone knows that there are dangerous synthetic chemicals in what we would consider healthy foods like milk, yogurts, breads and even some fruit and veg.

Robyn O’BrienĀ talks about Continue reading

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