Tastes Nutritious

blog to discuss everyday questions about nutrition


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Baked oatmeal with walnuts and berries

 

Oatmeal 5

I have a new favorite Sunday breakfast recipe. It is baked oatmeal with walnuts and berries. I love this recipe because it is easy to make, it is healthy and it makes the whole room smell of cinnamon and berries. In our house, baked oatmeal disappears in seconds and there are never any leftovers. I don’t add sugar, maple syrup or any other sweeteners but you could add a dash of honey if you like. It is really simple and quick to make. My kids love to help out: mixing, stirring, sprinkling and tasting as we go along. To give your breakfast an extra Omega-3 boost you can sprinkle freshly ground flax seeds on the oatmeal once it’s on your plate. Continue reading